My Journey to Conscious Living
Have you ever asked yourself about your life, โIs this all there is?โ
I am passionate about guiding women and men, at any age, to find their own unique answer to this question. Whether you are looking for love or feeling trapped in despair, I can inspire and guide you to find your own path to conscious living, never again letting your emptiness, pain, or loss define your life.
Through conscious and grateful decision-making, I encourage my clients to move toward their desired future. I provide a safe, secure space to explore and dismantle old beliefs that are barriers to love, empowering them to live their best life.
As a skilled communicator and published author, I can assist you in expressing your healthy emotions and needs in your own unique way. Together, we can envision a future where you live consciously, filled with joy and purpose every day. I can help you find joy in the simplest things, kindling the fire in your heart.
My journey began in a nurturing environment that encouraged exploration and calculated risk-taking. After a thrilling adventure hitchhiking across Western Europe post-college, I returned to my roots in Texas to pursue my passion for teaching andย writing.
Life was vibrant and fulfilling. I married my best friend, a geologist from Michigan, and we embarked on an international adventure that led us to start a beautiful family of threeย daughters.
Our life's rhythm was abruptly disrupted when, after 16 years of marriage, my husband tragically passed away. This personal nightmare of losing a loved one became a reality for me and my three young daughters. We braved through the heartache, supporting each other in our sharedย grief.
Today, we have transitioned from merely surviving to genuinely thriving. Thanks to the teachings of Katherine Woodward Thomas, I discovered my true self and recognized that my greatest heartbreak could be my most treasuredย gift.
Through the Conscious Uncouplingโข program, I understood my role in our family's challenges and learned invaluable tools like self-love, forgiveness, and compassion to overcome them. This transformation opened up possibilities for a thriving future beyond anything I hadย imagined.
As a certified coach for Conscious Uncouplingโข and Calling In โThe Oneโโข, I was personally trained by Katherine Woodward Thomas, MFT. In addition to having private coaching clients, I also am a Faculty Coach in training other coaches in these modalities. My life experiences and the powerful principles of these programs guide me in helping others navigate through life'sย losses.
I am also a Grief Recovery Specialist through the Grief Recovery Institute, and a Self-Talkยฎ Trainer, personally trained by Shad Helmstetter, Ph.D.ย My background in communications serves as a solid foundation for coaching, which is rooted in strong communication skills.
Join me for a complimentary Discovery Session to discuss how we might work together to achieve your goals.